Welcome

Mindful Papa

Individuals Couples Family

Mindful Solutions for Practical Parenting, Joyful Relationships and Optimal Living

Everyone benefits from a Mindful Papa in their life! Contact us now to start your journey toward being a Mindful Papa with a free consult.

Mindful Papa offers individualized services to create practical and effective solutions for stressed out fathers who may be struggling with any number of challenges including feeling depressed, anxious, chronically stressed, grief, loss, anger, life transition concerns, addiction, parenting or fatherhood issues, relationship conflict and challenges with other family members.

Not struggling or stressed? Mindful Papa has services for you, as well! Optimize your life, health, relationships, parenting or career with consultation and coaching services now.

Check out the Services page for more details or Schedule a free consultation above.  Contact me for additional availability.

Not in the area?  Not a problem.  Mindful Papa also provides online and phone consultation. Contact me for questions.

Phone: (503) 766-3435   Email: shawn (at) mindfulpapa.com