Mindful Papa’s mission is to train, develop and improve the quality of individual, couples and family experience and outcomes through supporting fathers with their health, relationships, communication, parenting and fatherhood. Mindful Papa is Shawn Salter, MSW – a counselor, facilitator, instructor, coach, mentor and father of 3 – committed to seeing you achieve your mental, emotional, physical, family and relationship health goals. Shawn works primarily with fathers, couples and families to promote health and optimal living through a variety of techniques including Mindfulness and Mindfulness-based activities, Positive Psychology, Attachment Theory, Behavioral Activation and more.
I believe that parents are the foundation of creating healthy, thriving, joyous and loving individuals; collaborative, harmonious families; engaged, dynamic communities and a society filled with kindness and compassion! Peak performance as a parent requires focus, commitment, determination, resilience and support. Each parent needs and deserves all the social, emotional, educational and physical support possible for the growth, health and wellbeing of their children, family, community, society and self.
Engaging fatherhood has the capacity to transform our inner and outer world on a profound level. The only question is whether or not one is willing and open to receive and accept the empowerment and growth that this process brings.
Schedule a free 1 hr consult with Mindful Papa.